Introduction:
When winter comes, we all worry about one thing, that is how to keep our skin healthy, glowing and hydrated. Extreme cold makes our skin dry, dull, and sometimes even irritated.
But there is no need to worry, you can overcome all these problems by taking proper skin care and adjustments and keep your skin healthy, glowing and hydrated in the cold. So, let’s learn in this article some secret tips of skin care throughout the winter.
1. Skin Hydration :
It is important to keep your skin hydrated in winters, as the cold quickly dehydrates the skin. Therefore, it is important to drink plenty of water and also use products that retain moisture in the skin.
Why is it important?
The dry air in winter can cause your skin to lose moisture, making it dry and dull. The solution to this problem is to drink plenty of water regularly and use skin care products.
What to do for:
Some moisturizers, such as hyaluronic acid, glycerine, or ceramides, can help retain moisture in your skin. You can also use a hydrating serum in the morning and evening. This will give your skin even more moisture.
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2. Avoid hot showers :
We try to use hot showers in winter to protect ourselves from the cold and keep our bodies warm, but doing so can be harmful to our skin. But hot water can also reduce the natural oils in the skin, causing dryness and irritation.
Why hot water is harmful?
Staying in hot water for a long time reduces the moisture in the skin and makes your skin drier, because hot water damages skin’s moisture.
What to do for:
For this, always try to bath with warm water and after bathing gently pat your skin dry using a soft towel. Then use body lotion or moisturizer which will help retain moisture in the skin.
3. Use deep nourishing moisturizer:
Sometimes we use summer or normal moisturizer in winters but this moisturizer does not prove to be effective. Due to extreme cold, the skin becomes drier, hence it is necessary to use more nourishing moisturizer.
Why deep moisturizers?
In cold weather, use a cream or balm designed to keep your skin hydrated and nourished for a long time. A deep and heavy moisturizer creates a protective layer on the skin, which helps retain moisture and make your skin soft and radiant.
What to do for:
In winter, use natural oils for the skin care such as shea butter, jojoba oil and avocado oil, as these oils hydrate the skin and also create a protective layer on the skin. Use a moisturizer every morning and evening after cleansing the face.
4. Use sunscreen:
It’s still important to wear sunscreen in winter days also, because sunscreen prevents your skin from causing early aging and even skin cancer also.
Why sunscreen is necessary?
If you are going out for work or for a walk, be sure to use sunscreen because even though you can’t see it, sunlight affects your skin and can also cause skin damage.
What to do for:
Use a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days. You can also use a moisturizer or foundation with SPF in your daily routine skin care treatment.
5. Gentle exfoliates :
Exfoliate to brighten and smooth your skin tone and remove dead skin cells. In winter avoid extra rough exfoliation, do with gently. It helps to avoid irritating and drying skin.
Why gentle exfoliation is important?
During winter, due to the cold and dry air your skin become more sensitive. Harsh exfoliates damage your skin softness and moisture and it can be lead to skin redness and irritation.
What to do for:
It is better to use alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) instead of physical scrub. These acids help dissolve dead skin cells gently without damaging the skin’s surface. To keep your skin soft, but exfoliate skin not more than once or twice in a week.
6. Use a humidifier :
In winter, it is cold in the house and therefore we use the heating system but this makes the air drier, which reduces the moisture in the skin. Therefore, to add moisture back into the air using a humidifier is best solution.
Why a humidifier important?
Humidifiers prevent your skin from dryness as well as prevent losing natural hydration. Humidifier helps your place feel warmer and balances the humidity in the air. It can be very useful for skin care also.
What to do for:
Be sure to use a humidifier in your bedroom to keep the air moist and your skin hydrated. Be sure to clean the humidifier regularly so that there is no risk of bacteria forming.
7. Take Care of lips and hands:
The air is more likely to become dry during winter. The skin on your lips and hands is thinner and more delicate than the rest of your body. So, it needs to be taken care of.
Lip Care:
Cold weather makes your lips chap easily. Sometimes they are painful too. So, use a thick and nourishing lip balm to avoid this problem. For this, choose lip balms containing beeswax, coconut oil or shea butter.
Hand Care:
While working at home or at work, your hands are exposed to cold more. Due to which the cold affects your hands more. For this, use a rich hand cream and try to wear gloves whenever possible.
8. Protect your skin outdoors:
The cold and dry air of winter takes a toll on your skin, especially your hands and face, which come into direct contact with it. So, it is important to you take proper skin care before going out.
Why protection is necessary?
Our face is a more sensitive area. Cold air can cause dryness and redness on it and can also irritate it. Therefore, it is important to protect your skin from cold air and direct sunlight.
What to do for:
For areas that are open and sensitive, we can use facial balm or sunscreen oil. It is also advisable to use a scarf, gloves or a hat to cover the face and hands.
9. Choose gentle skin care products:
Our skin can become drier and flakier in winter, so use gentle skin care products. Avoid alcohol-based toners and harsh cleansers.
Importance of gentle products:
The use of alcohol and harsh chemicals can make skin more sensitive and prone to dryness. Therefore, try to choose gentle skin care products.
What to do for:
Always opt for alcohol-free toners or serums in winters that help keep your skin hydrated and soft. Instead, use a creamy or oil-based cleanser that helps retain your skin’s natural oils.
Conclusion
Winter is a time of worry for all of our skin, but with proper skin care, we can maintain the health of our skin. By using the right moisturizer and staying hydrated, we can protect our skin and avoid skin-related problems during the winter months. By adopting a thoughtful skin care routine that addresses the unique challenges of winter, you can keep your skin smooth, soft, and well-protected all season long.
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