Social Media & Health - Pros & Cons

Positive & Negative Impact

The Rise of Social Media

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Staying Connected

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Health Information & Support

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Education at Your Fingertips

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Pressure to Be Perfect

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Digital Addiction

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Health Myths & Misinformation

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Set Boundaries & Time Limit

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Find the Balance

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Positive & Negative Impact

Explore how social media affects our well-being

The Rise of Social Media

Over 4.7 billion people worldwide use social media today!

Staying Connected

Social media helps us maintain relationships, even across long distances.

Health Information & Support

Social platforms provide a space for people to share health tips, workout routines, and healthy recipes

Education at Your Fingertips

Social media is an excellent tool for health education!

Pressure to Be Perfect

Social media can lead to feelings low self-esteem & stress due to perfect lives comparisons

Digital Addiction

Excessive screen time can disrupt sleep, cause eye strain

Health Myths & Misinformation

The spread of false health claims, unverified wellness products, and dangerous diet trends can harm users' health.

The spread of false health claims, unverified wellness products, and dangerous diet trends can harm users' health.

Set Boundaries & Time Limit

Limit screen time, mute toxic accounts, and follow reliable sources for health information.

Find the Balance

By managing your usage wisely, you can enjoy the benefits without falling prey to its downsides